🥬 Bok Choy
Bok choy is a tender, leafy green with crisp stems and mild, slightly sweet flavor, grown seasonally at Mama Anita’s Farm. Known for its balance of texture and freshness, bok choy is a versatile vegetable that works beautifully in both light and hearty dishes. It is harvested fresh to preserve its natural crunch and vibrant color.
In season: December–March
Bok choy is commonly used in stir-fries, soups, steamed dishes, and sautés. Its leaves soften quickly while the stems remain crisp, making it ideal for quick cooking and simple preparations that highlight fresh ingredients.
Bok choy fits easily into everyday cooking, offering a clean, comforting flavor that pairs well with garlic, ginger, onions, and light sauces. Whether served as a main vegetable or added to mixed dishes, it brings balance, texture, and freshness to meals without overpowering other flavors.
🌱 Wellness Benefits of Bok Choy
- Provides vitamins A, C, and K to support overall wellness
- Naturally low in calories while being nutrient-dense
- Contains antioxidants that support everyday balance
- Offers hydration and nourishment through fresh leafy greens
🍽️ Simple Ways to Use It
- Stir-fried with garlic and olive oil
- Added to soups, broths, and noodle dishes
- Steamed or lightly sautéed as a side
- Chopped and mixed into rice or vegetable dishes
Available now at Mama Anita's Farm
Grown with care and harvested fresh—come pick some up while it’s in season.