🌾 Okra
Okra is a fast-growing, warm-season vegetable that thrives in Eleuthera’s summer heat. It is harvested young and tender for best quality.
In season: April–October
Okra is commonly used in stews, sautés, soups, and traditional island dishes. It can be lightly cooked with onions and herbs or added to tomato-based recipes. Okra also pairs well with herb-infused olive oils for simple, flavorful preparation.
Okra is a warm-season crop grown at Mama Anita’s Farm and harvested while tender. Known for its versatility and traditional use in island cooking, okra is a familiar and nourishing vegetable used in many home-style dishes.
🌱 Wellness Benefits of Lemons & Limes
- Traditionally used to support digestion and hydration
- Provides vitamin C for overall wellness
- Adds brightness and freshness to meals and drinks
- Often enjoyed as part of cleansing, refreshing recipes
🍽 Simple Ways to Use It
- Squeezed into water or tea
- Used in marinades and dressings
- Added to sauces and soups
- Zested over cooked dishes
Available now at Mama Anita's Farm
Grown with care and harvested fresh—come pick some up while it’s in season.