🥬 Kale
Kale is a hardy leafy green grown during the cooler months for best flavor and texture. At Mama Anita’s Farm, kale is harvested fresh and handled with care to preserve its quality.
In season: December–March
Kale is commonly used in salads, sautéed dishes, soups, and smoothies. It can be lightly cooked with garlic and olive oil, added to mixed greens, or finished with rosemary or thyme infused olive oil for added depth.
Kale is a fast-growing, nutrient-dense leafy green grown seasonally at Mama Anita’s Farm. Its deep green leaves and slightly earthy flavor make it a versatile ingredient enjoyed both raw and cooked. Kale is harvested fresh to preserve its texture, flavor, and everyday wellness value.
🌱 Wellness Benefits of Kale
- Supports overall wellness with natural antioxidants
- Provides vitamins A, C, and K for eye, skin, and bone support
- Known for its nutrient density and versatility
- Helps add balance and nourishment to everyday meals
🍽 Simple Ways to Use It
- Tossed into fresh salads
- Blended into smoothies
- Sautéed or roasted
- Added to soups and stews
Available now at Mama Anita's Farm
Grown with care and harvested fresh—come pick some up while it’s in season.