🌿 Cilantro
Cilantro is a delicate, fast-growing herb with bright, fresh flavor, grown seasonally at Mama Anita’s Farm. It thrives during Eleuthera’s cooler months and is harvested fresh for maximum aroma and taste.
In season: December–March
Cilantro is commonly used in fresh salsas, marinades, rice dishes, soups, and seafood recipes. It is also used to infuse olive oil, adding a bold, herb-forward flavor that pairs well with fish, vegetables, and island-inspired dishes.
Cilantro (Coriander Leaf)
Cilantro—also known as coriander leaf—comes from the same plant as coriander seed. While the seeds are commonly called coriander, the fresh leaves and stems are known as cilantro in many parts of the world. At Mama Anita’s Farm, we grow and offer the fresh leafy herb, valued for both its flavor and everyday wellness benefits.
🌱 Wellness Benefits of Cilantro
- Supports healthy digestion and helps the body feel balanced after meals
- Contains natural antioxidants that support overall wellness
- Traditionally associated with liver support and gentle detox pathways
- Provides vitamins A, C, and K, which support eye health, skin, and vitality
- Adds fresh, nourishing flavor to meals without the need for heavy seasoning
🍽 Simple Ways to Use It
- Freshly chopped over salads, rice, and vegetables
- Blended into sauces, dressings, or salsas
- Added to soups, stews, and egg dishes
- Sprinkled on cooked meals just before serving
Available now at Mama Anita's Farm
Grown with care and harvested fresh—come pick some up while it’s in season.